Do you know where the idea of drinking eight glasses of water per day came from? Neither does anyone else. Yet many nutritionists, weight-loss experts and general health gurus claim we must drink that much every day. I certainly tried to do it. I would drink coffee in the
If you're like most people who have a weight problem, you've been on every diet imaginable. Chances are, you've lost plenty of weight over the course of your lifetime. The problem is, you most likely gained back all of the weight you lost - and then some. Like many people, y
Many people don't realize the importance of lifting objects properly in order to avoid hurting their backs. One of the leading causes of back injuries are due to people lifting heavy objects improperly. In this article I will go over the proper procedures for lifting heavy o
Doctors often prescribe a variety of exercises, diets, stretch exercises, etc to relieve back pain. According to statistics, more than 200 million Americans alone suffer back pain. Some patients endure surgery, while others find ways to minimize the pain. Unfortunately, some
Water is one of the most fundamental elements of life. Yet an estimated 2 million children die each year from diseases caused by unsafe drinking water. But this grim picture is changing, thanks to the Children's Safe Drinking Water program and water purification technology
Back pain Remedies are required as back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. Each one of us is prone to back pain since the lower portion of our back supports a large portion of our body weight. The stability and th
The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance. These vitamins, minerals, and herbs infuse the body with new energy, vitality, and better health. Alkaline foods and water must be con
Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These products include exercise stimulant drinks (they come in cans and look like cola), fizzy aerated drinks, tobacco, betel nut, betel leaf, strong coff
Jeremy K.
This is a great place. Highly recommend Austin Preferred, they take an in depth look at your body and put together a plan that works. They have the right...
Richard H.
AMAZING! I was involved in a car accident and came to get treatment here. (I am so happy I did) today I can say I feel better than I did before my accident....
Hugh T.
Honestly they are fantastic. They are so much more than the traditional "back crack" style of chiropractor. They are a wholistic practice that attend to...
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