Healthy Eating Habits for Sustainable Weight Loss Losing weight is a common goal for many people, but sustainable weight loss can be difficult to achieve and maintain. One of the keys to sustainable weight loss is establishing healthy eating habits. In this blog post, we will provide expert tips and guidance on how to establish …
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Why are Wellness Labs Important? Wellness lab testing helps you to screen for potential red flags that could compromise your health over time. Many patients come in assuming that comprehensive labs are done at their yearly physical, but often this is not the case. Complicating matters, normal reference ranges given with basic blood work do …
Neck or Back Pain When Flying? After two years of road trips and staycations, people are returning back to the sky. Air travel gets you where you want to go, but standing in long security lines or sitting for hours on a plane can leave you feeling stiff and sore. Luckily, there are some easy …
How can Functional Medicine Benefit You? Did you know our Physician Assistant, Jordan Waldron, is Functional Medicine Certified? Functional medicine is a patient-centered approach to health and wellness, as well as chronic disease management. We gather in depth information about your medical history, and use this information along with labs to identify the root cause(s) …
The Importance of Food Sensitivity Testing! Most people use the term food allergy interchangeably to describe both true allergies as well as food sensitivities, and intolerances, but there are some key differences. Food Allergies When an immediate food reaction occurs, sufferers experience symptoms within hours of ingesting the food. Symptom onset is rapid and may …
Is Medical Weight Loss Right for You? Medical weight loss is the process of losing weight with the help and guidance of a healthcare professional. Your provider uses their knowledge and medical experience to help the individual attempting to lose weight to create a realistic plan that meets their unique circumstances. They may also perform …
Boost Metabolic Processes With Clear Change Many Austin Preferred patients are struggling with getting back on track with a healthy lifestyle and overall wellness in the aftermath of COVID-19 and working from home. With so many aspects of everyday life suddenly very different, many people have devloped bad habits or reverted to previous unhealthy lifestyle …
Reformer Pilates + Rehabilitation Pilates was developed as a method of physical rehabilitation in the early-20th century, and has been used by physical therapists to assist in injury recovery since the 1960s. A pilates reformer is a machine looking similar to a bed frame with strategically designed springs and pulleys. It was created as an innovative and creative …
The Wide-Ranging Benefits of Collagen Austin Preferred Integrative Medicine has partnered with Vital Proteins to bring collagen peptides to our patients. Collagen is a protein made up of different amino acids that helps to give structure to our hair, skin, nails, bones, ligaments, and tendons. As we age, and the more stress we put on our bodies, …
Laser Therapy for Diabetic Neuropathy Pain Approximately 20 million people suffer from some form of Diabetic Neuropathy Pain (DNP), while about 3 million new cases are diagnosed each year. Overall, about 60% of people with diabetes live with discomfort related to DNP. Previously, patients suffering from DNP were merely prescribed drugs to help them cope with the …
