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Dry Needling for Muscle Pain Relief

6 Things You Should Know About Dry Needling for Muscle Pain Relief

Introduction  Muscle pain and tension are common issues that can interfere with your daily life, affecting your mobility and overall well-being. While there are various methods to address these problems, dry needling has gained popularity as an effective therapeutic technique. In this blog post, we will explore six key things you should know about dry …

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Suffering from Spine Pain? Physical Therapy can Help!

Introduction:  Spine pain can be debilitating, impacting every aspect of your life. Whether it’s caused by an injury, poor posture, or a chronic condition, finding effective relief becomes a top priority. While pain medications may provide temporary relief, they often fail to address the root cause of the problem. That’s where physical therapy comes in. …

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Healthy Eating Habits for Sustainable Weight Loss

Content:1 Healthy Eating Habits for Sustainable Weight Loss1.1 1. Set Realistic Goals1.2 2. Eat a Balanced Diet1.3 3. Practice Mindful Eating1.4 4. Plan Your Meals1.5 5. Cook at Home1.6 6. Seek Support from a Weight Loss Clinic1.7 7. Stay Hydrated1.8 8. Practice Moderation1.8.1 Conclusion: Healthy Eating Habits for Sustainable Weight Loss Losing weight is a …

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Why are Wellness Labs Important?

Content:1 Why are Wellness Labs Important?1.1 What are normal reference ranges?1.2 Why are normal reference ranges problematic?1.3 What are optimal reference ranges? Why are Wellness Labs Important? Highlights in this blog: Early Detection through Lab Testing: Wellness lab tests uncover hidden health risks, going beyond basic blood work typically done in yearly check-ups. Normal vs. …

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How can Functional Medicine Benefit You?

Content:1 How can Functional Medicine Benefit You?1.1 Who can benefit from Functional Medicine?1.2 What can I expect at my first visit?  How can Functional Medicine Benefit You? Highlights in this blog: Functional Medicine Approach: Led by our certified Physician Assistant, Jordan Waldron, we prioritize patient-centered care by identifying root causes of illness through thorough medical …

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The Importance of Food Sensitivity Testing!

Content:1 The Importance of Food Sensitivity Testing!1.1 Food Allergies1.2 Food Sensitivities1.3 Food Intolerance1.4 Why is Food Sensitivity testing important? The Importance of Food Sensitivity Testing! Highlights in this blog: Different Reactions: Understanding food allergies, sensitivities, and intolerances is crucial. Allergies cause immediate, severe responses, while sensitivities and intolerances may have delayed or milder effects. Health …

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Is Medical Weight Loss Right for You?

Content:1 Is Medical Weight Loss Right for You?1.1 Medical Weight Loss Consultations1.2 Lifestyle Changes1.3 Weight Loss Medications1.4 Support Throughout the Process Is Medical Weight Loss Right for You? Medical weight loss is the process of losing weight with the help and guidance of a healthcare professional. Your provider uses their knowledge and medical experience to …

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Reformer Pilates + Rehabilitation

Content:1 Reformer Pilates + Rehabilitation1.1 Pilates Reformer Rehab Treatment at Austin Preferred Reformer Pilates + Rehabilitation Pilates was developed as a method of physical rehabilitation in the early-20th century, and has been used by physical therapists to assist in injury recovery since the 1960s. A pilates reformer is a machine looking similar to a bed frame with strategically …

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