Dry Needling for Muscle Pain Relief

6 Things You Should Know About Dry Needling for Muscle Pain Relief


Muscle pain and tension are common issues that can interfere with your daily life, affecting your mobility and overall well-being. While there are various methods to address these problems, dry needling has gained popularity as an effective therapeutic technique. In this blog post, we will explore six key things you should know about dry needling, shedding light on how it works, its potential benefits, and why Austin Preferred Physical Medicine offers it as a valuable treatment option. 

What is Dry Needling? 

Dry needling is a minimally invasive procedure that targets trigger points within your muscles to alleviate pain and tension. Unlike traditional acupuncture, which is based on ancient Chinese medicine and focuses on balancing the body’s energy flow, dry needling is firmly rooted in modern Western medicine. This technique involves inserting thin, sterile needles directly into specific points in the muscles, ligaments, tendons, or fascia. 

How Does Dry Needling Work? 

The primary goal of dry needling is to release myofascial trigger points, which are hyperirritable knots or bands within the muscles. These trigger points can cause localized pain and discomfort, as well as referred pain in other areas of the body. When a fine needle is inserted into these trigger points, it stimulates a twitch response, which is a brief contraction followed by relaxation of the muscle. This helps in reducing muscle tension and improving blood flow to the area, ultimately leading to pain relief. 

Conditions Treated with Dry Needling 

Dry needling is a versatile technique that can be used to address a wide range of musculoskeletal conditions. Some common issues that can benefit from dry needling include: 

  • Muscle Pain: Dry needling can effectively target and alleviate muscle pain, including chronic pain conditions like fibromyalgia. 
  • Tension and Tightness: If you suffer from muscle tension or tightness due to stress, poor posture, or overuse, dry needling can provide relief. 
  • Sports Injuries: Athletes often turn to dry needling to speed up their recovery from sports-related injuries, such as strains, sprains, and muscle imbalances. 
  • Neck and Back Pain: Dry needling can be particularly effective in treating chronic neck and back pain, helping to release tense muscles and improve range of motion. 
  • Headaches and Migraines: For some individuals, muscle tension in the neck and shoulders can contribute to headaches and migraines. Dry needling can help alleviate this tension. 

What to Expect During a Dry Needling Session 

Before your dry needling session, a qualified healthcare provider will conduct a thorough assessment to identify the specific trigger points causing your pain or tension. Once identified, they will insert fine needles directly into these trigger points. You may feel a slight discomfort or twitching sensation during the procedure, but the discomfort is typically brief and tolerable. Sessions can last anywhere from 15 to 30 minutes, depending on the extent of treatment required. 

Benefits of Dry Needling 

Dry needling offers several advantages as a therapeutic technique: 

  • Effective Pain Relief: Dry needling can provide rapid and long-lasting relief from muscle pain and tension. 
  • Minimally Invasive: It is a minimally invasive procedure with a low risk of side effects when performed by a qualified practitioner. 
  • Improved Functionality: By releasing tight muscles and trigger points, dry needling can enhance your range of motion and overall muscle function. 
  • Complementary to Other Therapies: Dry needling can be used in conjunction with other treatments, such as physical therapy or chiropractic care, to enhance their effectiveness. 

Why Choose Austin Preferred Physical Medicine for Dry Needling 

Austin Preferred Physical Medicine is a trusted healthcare provider in Austin, Texas, known for its comprehensive approach to pain relief and rehabilitation. Here’s why you should consider us for your dry needling treatment: 

  • Experienced Providers: Our team of experienced healthcare providers is skilled in dry needling and can tailor the treatment to your specific needs. 
  • Comprehensive Care: We offer a wide range of services, including physical therapy, chiropractic care, and medical services, allowing us to address your pain from multiple angles. 
  • Personalized Treatment Plans: We believe in creating individualized treatment plans to address your unique pain and musculoskeletal issues effectively. 
  • Patient-Centered Approach: Your comfort and well-being are our top priorities. We work closely with you to ensure your treatment aligns with your goals and preferences. 


Dry needling is a highly effective and minimally invasive technique for relieving muscle pain and tension. Whether you’re an athlete recovering from an injury, someone struggling with chronic pain, or simply seeking relief from everyday muscle tension, dry needling can be a valuable part of your treatment plan. At Austin Preferred Physical Medicine, we offer this cutting-edge therapy, along with a range of other services, to help you achieve optimal musculoskeletal health and overall well-being. Don’t let muscle pain hold you back; explore the benefits of dry needling and take the first step towards a pain-free life.