What Is Taping?

Taping is an incredibly versatile tool that can help with many different musculoskeletal issues. It has been proven to reduce inflammation and assist in rehabilitation of various injuries. The process involves using kinesio tape, which is a thin and elastic tape designed to act on the skin to limit joint movement or allow more healthy movement depending on the application.

What It Treats

Used correctly, kinesio taping can provide relief from pain and physical restrictions, as well as target specific muscles or tendons for recovery. Plus, it ’s an easy way to increase strength and stability while also avoiding the use of drugs or invasive methods. With kinesio taping, you can not only get relief from your injury but also enjoy a fast, non-invasive treatment for all your physical ailments.


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