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Eating out is America’s real favorite past time, isn’t it? Having a good meal out with friends or family can be emotionally nourishing, but not always nutritious or healthy. During your detox phase, it’s probably just easier to not eat out – but if you find yourself at a restaurant, here are some wellness tips for dining out:
More helpful tips like these are available through Austin Preferred’s new Functional Nutrition Program. Anyone interested in working with our providers to achieve their wellness goals should contact us today for an evaluation.